Reclaim your time and build confidence.
What does successful goal setting and planning mean to you? Not sure? How do you set and plan goals? For some moms, it looks like this…Write a list of goals, dream, set it aside and forget about it for a while. After a few weeks remind yourself of the goals you want to achieve but feel bad because you haven’t started, set it aside out of guilt. Goals to the back burner, again. Rinse and repeat. Does this sound familiar? It’s a common cycle Read more…
Christmas, the most wonderful time of the year. A season of joy and celebration. But for some, this time of year brings more stress than joy. It’s understandable considering how much there is to do during the holiday season. The decorating, the shopping, the entertaining, the meal planning, the cooking, the baking, the organizing (if you have the time), gift wrapping, getting the Christmas cards in the mail on time and oh, the cleaning too (lots of it!). Read more…
Has it been a while since you exercised? You want to be more fit, but you feel you’re too busy, tired, and stressed out most days. When you become a mother, your children become priority. Life’s consumed with family and work. But after a few years of putting your health last Read more…
You’re a hard-working mama with a crammed schedule and a to-do list that never ends. You’ve been running on the dreaded list for years. You’ve even tried making your list “better” by buying pretty notepads to write them on. Maybe you were hoping it would motivate you to get more done? Maybe the action of […] Read more…