Reclaim your time and build confidence.
Perfectionism is tough to beat. As a mom, you try to balance it all and not drop the ball because if you did what would that make you?… A failure? A bad mom? The pressure is always on when you’re a mom and it contributes to perfectionist behavior. Behaviors that can be detrimental to your […] Read more…
Being a perfectionist mom can be viewed as a positive trait. You’re seen as driven, and results-focused. Are you a mom who wants to strive for excellence? Most moms want to identify with this. There’s nothing wrong with striving to be better. It becomes a problem when you strive at the expense of your health and […] Read more…
Vision boards are great tools you can use to visualize and achieve your goals. When you express your goals with images, you are reinforcing the connection to your goal. However, vision boards are not magic. Your goals will not magically be achieved by it alone. There are important things to consider and follow through on […] Read more…
You already had a lot on your plate and now it’s worse. Maybe now you’re working from home while homeschooling your kids, doing the laundry, cooking the meals, and cleaning the house. You’re finding it hard to grab just a few minutes to yourself. And maybe you’re not getting the social support you used to, […] Read more…