Real-Life Strategies for Busy Moms
You wake up to the alarm and hit the snooze button. You repeat this until you finally drag yourself out of bed. You’re running late, so instead of sitting down to enjoy a hot cup of coffee, you shower–as quickly as possible. You have little time now and are frantically running around trying to get the […] Read more…
Many moms suffer from sensory overload. Maybe it’s the lack of sleep or coffee, but it could be that your sensory processing is overwhelmed. Do you ever feel like this? Irritable? The little things irritate you and might make you snap at your kids or spouse. Anxious? Like you need to find a place to […] Read more…
Are you struggling to achieve life balance? Are you feeling the pressure to do it all but end up exhausted and feeling like a failure? If you answered yes, you are not alone. I want to share with you something interesting called The Four Burners Theory. If you’re a mom trying to balance too many […] Read more…
Do you need motivation to get you started in the morning? Morning motivators can help! These are habits that can make your morning routine a little easier so you can start your day on the right foot. Healthy habits provide you clarity of mind, enthusiasm for the day ahead, and a boost of confidence to […] Read more…
Vision boards are great tools you can use to visualize and achieve your goals. When you express your goals with images, you are reinforcing the connection to your goal. However, vision boards are not magic. Your goals will not magically be achieved by it alone. There are important things to consider and follow through on […] Read more…
You’re a mom that needs to get stuff done. But you have a million things to do and keeping up with the housework just isn’t happening. Even worse, you are punishing yourself for not getting the house in perfect order so you wouldn’t dare think of fitting in time for self-care. This is extremely demotivating […] Read more…
Forgetting keys? Appointments? Always leaving tasks unfinished? Sound familiar? Being scatterbrained is not fun but it is common. Moms are no exception. The chaos of motherhood can make scatterbrain worse and difficult to manage. How to know you have scatterbrain? You might have scatterbrain if… You to do too much at once. You jump from […] Read more…
Right now, you are homeschooling, working from home and managing household duties. Because you are at home trying to balance all these things, you face more interruptions than ever. They are frequent and unrelenting and it’s exhausting. It feels like you can never focus on any given task because you are being pulled in so […] Read more…