Real-Life Strategies for Busy Moms
Do you need motivation to get you started in the morning? Morning motivators can help! These are habits that can make your morning routine a little easier so you can start your day on the right foot. Healthy habits provide you clarity of mind, enthusiasm for the day ahead, and a boost of confidence to […] Read more…
Vision boards are great tools you can use to visualize and achieve your goals. When you express your goals with images, you are reinforcing the connection to your goal. However, vision boards are not magic. Your goals will not magically be achieved by it alone. There are important things to consider and follow through on […] Read more…
You’re a mom that needs to get stuff done. But you have a million things to do and keeping up with the housework just isn’t happening. Even worse, you are punishing yourself for not getting the house in perfect order so you wouldn’t dare think of fitting in time for self-care. This is extremely demotivating […] Read more…
Forgetting keys? Appointments? Always leaving tasks unfinished? Sound familiar? Being scatterbrained is not fun but it is common. Moms are no exception. The chaos of motherhood can make scatterbrain worse and difficult to manage. How to know you have scatterbrain? You might have scatterbrain if… You to do too much at once. You jump from […] Read more…
Right now, you are homeschooling, working from home and managing household duties. Because you are at home trying to balance all these things, you face more interruptions than ever. They are frequent and unrelenting and it’s exhausting. It feels like you can never focus on any given task because you are being pulled in so […] Read more…
Did you know that the state of your household can contribute to poor mental health? Having an organized home makes life so much easier. You’re calmer, thoughts are clearer and you’re generally happier. There are plenty of studies that show clutter can contribute to stress, procrastination and unhealthy eating habits. Having a disorganized home can affect […] Read more…
If you’re reading this, it’s already the new year. There’s a whole twelve months ahead of you, what are you going to do with it? Maybe you’ve been thinking about your goals but unclear how you’ll achieve them. Maybe you’re lacking confidence because traditional goal setting didn’t work for you in the past. For many people, goal setting is intimidating and triggers fear. Why? Because traditional goal setting Read more…
What does successful goal setting and planning mean to you? Not sure? How do you set and plan goals? For some moms, it looks like this…Write a list of goals, dream, set it aside and forget about it for a while. After a few weeks remind yourself of the goals you want to achieve but feel bad because you haven’t started, set it aside out of guilt. Goals to the back burner, again. Rinse and repeat. Does this sound familiar? It’s a common cycle Read more…