Real-Life Strategies for Busy Moms
Did you know that the state of your household can contribute to poor mental health? Having an organized home makes life so much easier. You’re calmer, thoughts are clearer and you’re generally happier. There are plenty of studies that show clutter can contribute to stress, procrastination and unhealthy eating habits. Having a disorganized home can affect […] Read more…
If you’re reading this, it’s already the new year. There’s a whole twelve months ahead of you, what are you going to do with it? Maybe you’ve been thinking about your goals but unclear how you’ll achieve them. Maybe you’re lacking confidence because traditional goal setting didn’t work for you in the past. For many people, goal setting is intimidating and triggers fear. Why? Because traditional goal setting Read more…
What does successful goal setting and planning mean to you? Not sure? How do you set and plan goals? For some moms, it looks like this…Write a list of goals, dream, set it aside and forget about it for a while. After a few weeks remind yourself of the goals you want to achieve but feel bad because you haven’t started, set it aside out of guilt. Goals to the back burner, again. Rinse and repeat. Does this sound familiar? It’s a common cycle Read more…
If you’ve ever tried to break a bad habit, you know it’s hard. You try your best to change your habits but end up repeating the process without successfully changing your habits. You can’t expect to get results that way. Maybe you wanted to get back into shape after reading about a transformation story on […] Read more…
When you picture a confident woman, what do you see? Maybe you see a woman who walks with an assured posture, speaks with conviction, and has a long list of personal successes to show for. She makes it look so easy. That would be the typical idea of a confident woman but is that all […] Read more…
FREE TIME MANAGEMENT PRINTABLE ABC Method Worksheet For Busy Moms Stuck in a crazy carousel of never-ending tasks called the to-do list? You want to escape the crazy list that you can never finish.You want to get stuff done, but feel like you’re not accomplishing anything. You’re tired of feeling the guilt and the shame […] Read more…
You probably have at least one, or if you’re like me, 10 journals of various types hanging around in your house. You want to journal, you need to journal, but it just takes so much time and thought that those blank-paged books end up half used and forgotten. Read more…
Productivity. We are obsessed with it. We can’t get enough apps, articles, tips, and tools. Yet, we struggle with being productive. As mothers, we are task masters. Or at least we think we are. Are we fooling ourselves into thinking we are getting more done? As a mom, I feel the pressure to cram as […] Read more…