Reclaim your time and build confidence.
Have you ever felt that your usual way of setting goals just isn’t cutting it, especially with your busy mom schedule? Here’s a fresh alternative: “Reverse Goal Setting”. While it might seem a bit unconventional at first, it’s genuinely effective. Rather than mapping a vague path forward, this method prompts you to first envision your […] Read more…
Let’s say you discovered your why and have used my 5-step method and it was going well. So far, it’s been going great, but now it appears you’re falling back into bad habits. It takes several days before habits stick and then you have to maintain those habits. If you’re noticing that your focus is beginning to Read more…
When you feel less than perfect, do you treat yourself with kindness? Do you feel that others deserve kindness and self-compassion, but not you? Many moms find it hard to be kinder to themselves. It can be very difficult to show yourself compassion when you feel like you’re failing as a mom. The problem with […] Read more…
Mom guilt. Ugh, it’s so hard to shake, isn’t it? As moms, we all struggle with feelings of guilt from time to time. Some more than others. But why is it so hard to get over? I want to share with you some hard truths about mom guilt I think you should know. If you’re […] Read more…