Reclaim your time and build confidence.
The mental load is the invisible labor or “worry work” that moms face every day. Housework, errands, and childcare are continuously spinning around in your mind and it’s exhausting. If you’re a mom who’s feeling overwhelmed by this mental load, you’re not alone! This is a common and very real problem that can rob you […] Read more…
As moms, we’re master planners and organizers. It’s one of the many jobs we hold in addition to physical responsibilities like chores we do at home. Not only do you do the majority of chores, but you’re also spending your day organizing, scheduling, and making sure that stuff gets done. Your family might depend on […] Read more…
When you feel less than perfect, do you treat yourself with kindness? Do you feel that others deserve kindness and self-compassion, but not you? Many moms find it hard to be kinder to themselves. It can be very difficult to show yourself compassion when you feel like you’re failing as a mom. The problem with […] Read more…
Mom guilt. Ugh, it’s so hard to shake, isn’t it? As moms, we all struggle with feelings of guilt from time to time. Some more than others. But why is it so hard to get over? I want to share with you some hard truths about mom guilt I think you should know. If you’re […] Read more…