It doesn’t matter what kind of mom you are, whether stay at home, work from home, or in the office, distractions are non-stop. With kids, meetings, emails, and social media, there is no shortage of interruptions. It can be extremely frustrating to get the ball rolling to then be interrupted again and again. It can […] Read more…
Mel Robbins 5 Second Rule – Does it work?
Overwhelm and procrastination is a common struggle for moms. It is one of the biggest obstacles they face that leaves them stuck and unable to take action. Even everyday things can seem too hard to start. An exercise routine… Laundry… Cooking instead of fast food… Or even starting the day without hitting the snooze button. […] Read more…
How to Write a Personal Manifesto for Moms Who Want to Live With Intention
Are you a mom needing a roadmap for daily life that keeps you focused on your goals? Life as a mom can get quite scattered and can pull you in many directions. You might have a daily planner or a goal planner but are you making the most of it? If your planner is collecting […] Read more…
Beyond “Just Be Grateful”: Strategies for Practicing Authentic Gratitude
Are you feeling overwhelmed and can’t seem to shake a negative attitude? When you share these feelings with others what’s the most common response you get? “Be grateful!” As moms, we hear this all the time. Just be grateful, right? Being told to be grateful can sometimes sound like a cliché. Simply being grateful doesn’t […] Read more…