Reclaim your time and build confidence.
Perfectionism is tough to beat. As a mom, you try to balance it all and not drop the ball because if you did what would that make you?… A failure? A bad mom? The pressure is always on when you’re a mom and it contributes to perfectionist behavior. Behaviors that can be detrimental to your […] Read more…
Being a perfectionist mom can be viewed as a positive trait. You’re seen as driven, and results-focused. Are you a mom who wants to strive for excellence? Most moms want to identify with this. There’s nothing wrong with striving to be better. It becomes a problem when you strive at the expense of your health and […] Read more…
You wake up to the alarm and hit the snooze button. You repeat this until you finally drag yourself out of bed. You’re running late, so instead of sitting down to enjoy a hot cup of coffee, you shower–as quickly as possible. You have little time now and are frantically running around trying to get the […] Read more…
Do you ever feel like this? Irritable, anxious, difficulty focusing, sensitive, exhausted and overwhelmed? If you experience any or all of these you might just have sensory overload. Learn more about it, how it happens and coping techniques to deal with it effectively. Read more…