Reclaim your time and build confidence.
Right now, you are homeschooling, working from home and managing household duties. Because you are at home trying to balance all these things, you face more interruptions than ever. They are frequent and unrelenting and it’s exhausting. It feels like you can never focus on any given task because you are being pulled in so […] Read more…
You might already know what journaling is and maybe have dabbled in a bit of journaling yourself. If you are new to journaling, it is the practice of writing down thoughts, feelings, memories, ideas or goals onto paper (or digital notebook). It can be daily, weekly or monthly depending on your preference and schedule. Maybe […] Read more…
You already had a lot on your plate and now it’s worse. Maybe now you’re working from home while homeschooling your kids, doing the laundry, cooking the meals, and cleaning the house. You’re finding it hard to grab just a few minutes to yourself. And maybe you’re not getting the social support you used to, […] Read more…
It’s January and the fun holiday festivities are over. Grey skies, biting cold, sluggishness and failed new year’s resolutions all want to make you hibernate until Spring. What you are feeling is normal and is a common occurrence called the January Blues. You could tough it out or worse, let it get you down. It […] Read more…