Real-Life Strategies for Busy Moms
Vision boards are great tools you can use to visualize and achieve your goals. When you express your goals with images, you are reinforcing the connection to your goal. However, vision boards are not magic. Your goals will not magically be achieved by it alone. There are important things to consider and follow through on […] Read more…
Summer is here and there are many fun family activities to enjoy. You’re excited to get started doing all the things. It starts out great, but the excitement starts to wane because you’ve been looking for an opportunity to fill your cup and never seem to get around to it. The problem is you know […] Read more…
You’re a mom that needs to get stuff done. But you have a million things to do and keeping up with the housework just isn’t happening. Even worse, you are punishing yourself for not getting the house in perfect order so you wouldn’t dare think of fitting in time for self-care. This is extremely demotivating […] Read more…
Forgetting keys? Appointments? Always leaving tasks unfinished? Sound familiar? Being scatterbrained is not fun but it is common. Moms are no exception. The chaos of motherhood can make scatterbrain worse and difficult to manage. How to know you have scatterbrain? You might have scatterbrain if… You to do too much at once. You jump from […] Read more…
Right now, you are homeschooling, working from home and managing household duties. Because you are at home trying to balance all these things, you face more interruptions than ever. They are frequent and unrelenting and it’s exhausting. It feels like you can never focus on any given task because you are being pulled in so […] Read more…
You might already know what journaling is and maybe have dabbled in a bit of journaling yourself. If you are new to journaling, it is the practice of writing down thoughts, feelings, memories, ideas or goals onto paper (or digital notebook). It can be daily, weekly or monthly depending on your preference and schedule. Maybe […] Read more…
You already had a lot on your plate and now it’s worse. Maybe now you’re working from home while homeschooling your kids, doing the laundry, cooking the meals, and cleaning the house. You’re finding it hard to grab just a few minutes to yourself. And maybe you’re not getting the social support you used to, […] Read more…
It’s January and the fun holiday festivities are over. Grey skies, biting cold, sluggishness and failed new year’s resolutions all want to make you hibernate until Spring. What you are feeling is normal and is a common occurrence called the January Blues. You could tough it out or worse, let it get you down. It […] Read more…