Reclaim your time and build confidence.
It’s January and the fun holiday festivities are over. Grey skies, biting cold, sluggishness and failed new year’s resolutions all want to make you hibernate until Spring. What you are feeling is normal and is a common occurrence called the January Blues. You could tough it out or worse, let it get you down. It […] Read more…
What comes to mind when you think of self-care? I will bet you immediately thought spa treatments and retail therapy. Am I right? If so, you are not the only one to think that self-care is just for pampering. There’s nothing wrong with spoiling yourself on occasion but real self-care is more than a day […] Read more…