Right now, you are homeschooling, working from home and managing household duties. Because you are at home trying to balance all these things, you face more interruptions than ever. They are frequent and unrelenting and it’s exhausting. It feels like you can never focus on any given task because you are being pulled in so […] Read more…
TIPS
5 Tips To Stay Positive During The January Slump
It’s January and the fun holiday festivities are over. Grey skies, biting cold, sluggishness and failed new year’s resolutions all want to make you hibernate until Spring. What you are feeling is normal and is a common occurrence called the January Blues. You could tough it out or worse, let it get you down. It […] Read more…
How to Declutter Your Home for Better Mental Health
Did you know that the state of your household can contribute to poor mental health? Having an organized home makes life so much easier. You’re calmer, thoughts are clearer and you’re generally happier. There are plenty of studies that show clutter can contribute to stress, procrastination and unhealthy eating habits. Having a disorganized home can affect […] Read more…
2020 PowerSheets: A Quick Guide to Intentional Goal Planning
If you’re reading this, it’s already the new year. There’s a whole twelve months ahead of you, what are you going to do with it? Maybe you’ve been thinking about your goals but unclear how you’ll achieve them. Maybe you’re lacking confidence because traditional goal setting didn’t work for you in the past. For many people, goal setting is intimidating and triggers fear. Why? Because traditional goal setting Read more…