What does successful goal setting and planning mean to you? Not sure? How do you set and plan goals? For some moms, it looks like this…Write a list of goals, dream, set it aside and forget about it for a while. After a few weeks remind yourself of the goals you want to achieve but feel bad because you haven’t started, set it aside out of guilt. Goals to the back burner, again. Rinse and repeat. Does this sound familiar? It’s a common cycle Read more…
self-improvement
16 Guilt-Free Ways Working Moms Can Say “No” Without Feeling Bad
Busy moms don’t have the time or energy to please everyone. It’s not right to you or the people you are trying to please. Always saying “Yes” (or no) will come back to bite you in the butt. We oblige usually out of fear. Fear of offending, disappointing, or fear of causing conflict, ruining good […] Read more…
Increase Self Confidence with The Habit of Courage
When you picture a confident woman, what do you see? Maybe you see a woman who walks with an assured posture, speaks with conviction, and has a long list of personal successes to show for. She makes it look so easy. That would be the typical idea of a confident woman but is that all […] Read more…
The 5-Second Journal vs The 5-Minute journal: Which one is for you?
You probably have at least one, or if you’re like me, 10 journals of various types hanging around in your house. You want to journal, you need to journal, but it just takes so much time and thought that those blank-paged books end up half used and forgotten. Read more…