Did you know that the state of your household can contribute to poor mental health? Having an organized home makes life so much easier. You’re calmer, thoughts are clearer and you’re generally happier. There are plenty of studies that show clutter can contribute to stress, procrastination and unhealthy eating habits. Having a disorganized home can affect […] Read more…
mental health
16 Guilt-Free Ways Working Moms Can Say “No” Without Feeling Bad
Busy moms don’t have the time or energy to please everyone. It’s not right to you or the people you are trying to please. Always saying “Yes” (or no) will come back to bite you in the butt. We oblige usually out of fear. Fear of offending, disappointing, or fear of causing conflict, ruining good […] Read more…
5 Things I Stopped Doing After Having a Baby That Made Life Easier
It’s no secret that your life changes forever when you become a mom. Routines change, your attitude changes and even your interests change. That isn’t a bad thing. Believe it or not, motherhood can make your life easier…if you let it. The early stages are rough, I get it! But motherhood doesn’t have to be […] Read more…
How to Deal with Negative People in Your Life
Do you have a friend or family member that upsets you? Do you often hear them say things like “That’s hard to do, are you sure you’ll be able to do it?” or “Kathy works all the time, she cares more about work than her kids!” or “She’s a stay-at-home mom, what does she even […] Read more…