habits

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How to Declutter Your Home for Better Mental Health

Did you know that the state of your household can contribute to poor mental health? Having an organized home makes life so much easier. You’re calmer, thoughts are clearer and you’re generally happier. There are plenty of studies that show clutter can contribute to stress, procrastination and unhealthy eating habits. Having a disorganized home can affect […] Read more…

10 Best Snacks for Busy Moms That Boost Energy

What does your current snacking situation look like? I’m guessing, it’s a grab-what-can sort of situation? Maybe you don’t even snack at all and find yourself dragging your feet by 3 pm in desperate search for strong coffee? When you’re a mom on the go, you need the right fuel to get you through the day. It will help keep your mood and energy levels stable. And with the right snacks, it will even curb stubborn cravings. Read more…